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BOSS

 

UP

 

YOUR

 

BODY

 

WITH

JUST

DUMBBELLS

 

CARDIO

 

MED BALLS

 

&

 

GREAT

 

COACHING!

 

 

We help you shape up in minimal time,

with short, easy-to-understand workouts,

which compliment your mindset, nutrition and sleep coaching,

by using a few, simple-to-use, highly effective pieces.

When you need help, your coach is available right there in the app messenger,

or via a private call.

Want technique review? Send a video! It's that simple.

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To make full use of your workouts,

you'll ONLY need:

* a pair of dumbbells/kettlebells for upper body workouts

* a heavier pair of dumbbells/kettlebells for lower body workouts

*a skipping rope, cardio machine or space to do bodyweight cardio

*a medicine ball or slam ball